Young Women College Empowerment Groups & Workshops

Empowerment, Skills & Resilience 

Empower Me facilitates online safe, supportive, and empowering skills groups for college-age women to connect with peers, build resilience, and strengthen social-emotional skills. 

Through guided discussions led by Dr. Gould, interactive activities, and real-life scenarios, young women learn tools for managing stress, navigating relationships, communicating effectively, and balancing the challenges of college life. Dr. Gould is a former professor and has taught and worked with 1000's of girls in college over the last 25 years!

• Online group sessions & workshops for (60 minutes) guided By Dr. Gould 

• Empowering conversations, self-reflection, healing activities & skill building 

• Groups focus on social-emotional well-being, healing & coping Skills & Psycho-social support 

• Connecting with other empowered college-age young women in the USA and lobally

Discussion Topics: Healthy Dating Relationships, Safe Sex, Sexual Assault Prevention, Consent & Boundaries, Navigating College Pressure, Body Image, Social Media Pressure & Navigation, Toxic Friendships, Self-Confidence & Identity, Coping Skills & Resilience etc.

What Girls Are Saying: "Professor Gould is just the best! She helped me and my sorority friends build our skills in healthy relationships and dating violence. She is easy to talk to and so empowering!" (Rebecca J., Atlanta)