Girl Empowerment Groups 

 Making Friends & Learning Skills 

Empower Me facilitates fun and supportive empowerment groups for elementary-age girls to make friends, build confidence, and learn important social-emotional skills through interactive discussions, art, and fun activities. From understanding feelings, building confidence to handling friendship ups and downs, girls gain skills & support in a safe space where they feel seen, heard, and empowered.

• Online group Sessions for (45-55 minutes depending on age) guided By Dr. Gould 

• Fun discussions, group learning games & self-reflection creative-arts based activities

• Connecting with new friends in the USA and globally

• Groups formed by age/grade

• Sessions are developmentally appropriate,  resiliency-based, inclusive, culturally responsive and girl-centered

• All groups are supportive and neurodivergent inclusive 

• In-person groups (60 mins) available in-person in Boca Raton, FL  (at the Empower Me Office)

What Girls Will Learn : Self-awareness & Confidence, Friendships & Healthy Peer Relationships, Kindness & Compassion, Decision-Making & Responsibility, Coping Skills & Resilience, Bullying, Goal setting, Body Positivity, Navigating Peer Pressure, Inclusion & Empathy, Emotional Regulation etc.

What Are Parents & Girls Are Saying: "My daughter Tori loves Dr. Gould's girl's empowerment groups. She thinks they are fun, and she loves making new friends. Her confidence is so much better now! Thanks Dr. Gould!" (Kendra, FL)

" I have been so impressed with the way she (Ella) has handled social situations the last couple of months and I totally attribute that to the group you facilitate, thank you for supporting her!". (Katy, Denver).