Social Skills & Empowerment Groups 

 Making Friends & Learning Skills 

Empower Me facilitates fun and supportive empowerment  groups for elementary-age girls to make friends, build confidence, and learn important social-emotional skills through interactive discussions, art, and fun activities. From understanding feelings, building confidence to handling friendship ups and downs, girls gain skills & support in a safe space where they feel seen, heard, and empowered.

• Online group Sessions for (30-45 minutes depending on age) guided By Dr. Gould 

• Fun discussions, group learning games & self-reflection art activities

•  Connecting with new friends in the USA and globally

• Groups formed by age/grade (5-6 years, K & 1st Grade, 7-9 years , 2nd & 3rd grade) & (10-11 years, 4th & 5th grade) 

• Sessions are developmentally appropriate,  trauma-informed, culturally responsive and girl-centered

• In-person groups available if local to South Florida (Where Our Office is Located)

What Girls Will Learn : Self-awareness & Confidence, Friendships & Healthy Peer Relationships, Kindness & Compassion, Decision-Making & Responsibility, Coping Skills & Resilience, Bullying, Goal setting, Body Positivity, Navigating Peer Pressure, Inclusion & Empathy, Emotional Regulation etc.

What Are Girls Saying: "My daughter Tori loves Dr. Gould's girl's empowerment groups. She thinks they are fun, and she loves making new friends. Her confidence is so much better now! Thanks Dr. Gould!" (Kendra, FL)